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Easy month

31 October, 2010

That was a very easy month, running-wise! I ran exactly twice this week, including a 55 minute jaunt of around 12km today. This morning I watched the James Cunningham Seawall Race — it was inspiring to watch everyone racing at the 3km mark.

Next weekend I will run with the Lion’s Gate Road Runners open team at the Haney to Harrison Relay Race. Most of the best  runners (if not all) in the Vancouver area will be there, so I’m really looking forward to it, even though I’m doubtful that I will be very sharp.

This week: 20km.

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